“Sometimes you have to forget what’s gone, appreciate what still remains and look forward to what’s yet to come” One of the great things about yoga is that unlike most physical sports or disciplines you can start at any age. You don't need to be … Read more
Lifelong Nurture
Holistic Wellbeing Specialists.
One to One sessions
“Never wish life were easier, wish that you were better.” I believe that when you walk into a session, there should be a heartbeat, a personality, a vibe. Because that’s what makes me feel good and I want you to feel good too. One to one sessions … Read more
Corporate Wellness
"Even if you are on the right track, you’ll get run over if you just sit there." - Will Rogers “Whole Person, Whole System, Whole Organisation" – Developing an effective inner self – the holistic solution to a stressed workplace Sustainable personal and … Read more