“Even if you are on the right track, you’ll get run over if you just sit there.” – Will Rogers
“Whole Person, Whole System, Whole Organisation” – Developing an effective inner self – the holistic solution to a stressed workplace
Sustainable personal and organisational growth and performance through increased instinctual awareness and inner calm.
Corporate Yoga and Wellness Programmes – An Effective Solution to a stressed workplace
Our aim is to provide your staff and managers with the opportunity to de-stress in a safe and nurturing environment, and enjoy corporate programmes that enrich and reward, leading to enhanced performance through increased wellbeing.
Most business leaders would agree that stress is a common and powerful enemy and modern research has indicated that stress may be responsible for up to 80% of modern day illness.
We operate in promising yet challenging times. Historically, the greatest opportunities for growth follow a recession. Yet without sufficient training, reward and empowerment, employees shrivel. Without committed employees an organisation’s profits also dry up.
In today’s economic climate feelings of anxiety and stress are prevalent as employee benefits are compromised by financial restraints and training budgets are stretched. In a changing and uncertain world, doubt and pessimism about the future are increasing stress levels. This leads to a lack of meaning and purpose which in turn lead to disengagement and disillusionment amongst staff, often compromising the bottom line.
Statistics show that stress related illness and absenteeism are at record levels. Without healthy, effective and motivated staff, many companies will fail to maximise potential gains as the economy recovers.
Imagine an organisation that has a clear vision, values and purpose to which its employees are fully aligned. Imagine an organisation with dynamic and inspirational leadership that empowers its staff to be creative and innovative. Imagine an organisation built on a foundation of trust, excellent relationships and communication at all levels. Imagine an organisation where everyone feels valued and appreciated for who they are and for their unique contribution.
In an increasingly competitive market place, companies who can attract first class staff, motivate and effectively retain those staff automatically reap the benefits as the shoots of recovery start to emerge.
In a market where there is less money available to reward and motivate employees by increasing salary, bonus and benefits packages, the good news is that this is not what really most motivates people!
Research has shown that the three top motivators at work are:
• A sense of achievement
• Having that achievement recognised and valued
• Positive working relationships
Is your organisation ready to take advantage of the challenges to come?
How successful do you want your company to be?
Our corporate programmes are an enjoyable and cost effective method of generating increased morale and positivity, resulting in greater productivity and profitability.
We nurture the employees, enabling the entire company to flourish.
A corporation is a mirror of its staff on every level. We firmly believe that by working with the inner self, dealing with its problems and building its strengths, the effectiveness of the outer self automatically responds, increasing the potential of the entire organisation.
Our custom-designed programmes are flexible and can cover a wide variety of topics:
• Stress Management
• Communication Skills and Relationship Building
• On-Site Massage / Posture Awareness
• Meditation Tuition and Guided Relaxation Sessions
Programme Design and Delivery
Each programme is tailored to your company’s needs, with a fact-finding meeting an integral part of the service. Programmes are structured around your company’s preferences. We offer a unique and specialised service delivering inspirational material for personal and professional development.
Specific benefits include:
• Higher levels of concentration and teamwork
• Reduced absenteeism and associated costs
• Higher levels of morale and motivation at work.
• Happier, balanced and more focused staff
All leading to: Increased productivity, sales and overall efficiency
In summary – A total package of effective wellbeing benefits at a highly competitive rate.
We will be happy to answer your questions and to schedule a meeting to discuss how we can help your company develop a wellbeing package or personalised yoga teaching programme for your staff..
Sally Collins ITEC RYT
After some 20 years as a management accountant in the publishing and music industries Sally is a freelance Holistic Wellness Consultant, assisting business owners, athletes and private clients from all walks of life to develop an increasing awareness of self and potential.
She effectively combines her commercial skills with a passion for health and wellbeing, providing a unique insight to the power of holistic teaching from a business perspective. As well as qualifying both as a certified practitioner with the International Therapy Examination Council, and Yoga teacher with the UK Yoga Alliance, she has spent several years further researching holistic methods to wellbeing, advocating a balanced view to life’s journey, combining physical, mental and emotional aspects of wellness to combat stress and its many physical complaints. She firmly believes that one can hone one’s inner resources to live in a fulfilled and creative manner without boundaries to personal growth. Sally brings real enthusiasm for all-round wellness to the courses, believing that this is achievable by all, whatever their current level. She specialises in Yoga therapy, exercise therapy, meditation, relaxation and guided visualisation work, therapeutic massage and Indian head massage, She has also developed a deep appreciation of the many aspects of research currently demonstrating the mind’s amazing ability to affect the body on a physiological level. She passionately believes that everyone can be aided by increased self awareness, stress management and increased wellbeing, both in their career and personally, learning to fully explore their unique life’s purpose.